Injury Prevention Resources

Prevent pain, strain & musculoskeletal injuries

Stretching & Body Mechanics

Video resources are designed to drive employee engagement with a user-friendly and modern interface, with a robust search function for relevant content. Prevent injury by learning better body mechanics, and keep employees healthy with stretching routines.

Working in a physical job is not a substitute for doing exercises that can help to increase strength and flexibility.

  • Tailored to YOUR job-related tasks.
  • To help your employees implement the correct techniques to prevent workplace injury.
  • Help to improve focus and productivity and reduce pain in an office setting.
  • Focus on correct body mechanics and posture to reduce risk of future injury
Learn to prevent injury with better body mechanics, posture and stretching

Injury Prevention Resources

Available on desktop and responsive on any mobile device for an effective way to scale delivery to a large or mobile workforce.

Stretching & Wellness

Musculoskeletal-related injuries are the most common form of work-related illness, and risk factors such as static or awkward postures, repetition, and forceful exertions can be found in virtually every occupation and workplace. Employees feeling discomfort have a hard time focusing, and are at a higher risk for pain and injury.

Stretching programs combined with education are the most effective method of preventing pain and strain and improving work performance.